Tank Exercises for Bad Knees (and more)

Equipment: Torque Tank Main Body Parts Used: Legs/Conditioning Versatility: Extremely versatile, tons of variety if you are creative. Resistance Type: Magnetic Top 8 Tank Exercises 1. Tank High Bar Push 2. Tank Low Bar Push 3. Tank Backpedal Pull 4. Tank Backpedal Push 5. Tank Walking Rows 6. Tank Chest Throws 7. Tank Push Pull … Continue reading Tank Exercises for Bad Knees (and more)