40 Plus Personal Training
Get Fit at 40, 50, 60, 70, 80, 90 and beyond.
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Personal Training for Older Adults and Seniors in Eugene, Oregon
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May 13, 2020
May 13, 2020
40 Plus Personal Training
Beginner Bodyweight Workout for Seniors
May 12, 2020
May 13, 2020
40 Plus Personal Training
Deadlifts for Seniors
May 11, 2020
May 13, 2020
40 Plus Personal Training
Push Ups for Seniors
May 10, 2020
May 13, 2020
40 Plus Personal Training
Squats for Seniors
May 9, 2020
May 13, 2020
40 Plus Personal Training
Swiss Ball Exercises for Seniors.
May 8, 2020
May 13, 2020
40 Plus Personal Training
TRX Exercises for Seniors
April 7, 2020
June 6, 2020
40 Plus Personal Training
One Month of Advanced Circuits for Seniors
April 7, 2020
May 20, 2020
40 Plus Personal Training
At Home Push Circuits
April 7, 2020
May 20, 2020
40 Plus Personal Training
At Home Leg (Quad) Circuits
April 5, 2020
May 20, 2020
40 Plus Personal Training
At Home Leg Circuits (Glute Ham)
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