Equipment: Torque Tank
Main Body Parts Used: Legs/Conditioning
Versatility: Extremely versatile, tons of variety if you are creative.
Resistance Type: Magnetic
Top 8 Tank Exercises
1. Tank High Bar Push
2. Tank Low Bar Push
3. Tank Backpedal Pull
4. Tank Backpedal Push
5. Tank Walking Rows
6. Tank Chest Throws
7. Tank Push Pull Rows
8. Tank Curls
BONUS EXERCISES
Tank Rope Pulls
Tank High Carries
If you would like to try these exercises out and hundreds more……
40 Plus Personal Training 