August 4, 2021 40 Plus Personal Training

Pull Overs!

July 26, 2021July 26, 2021 40 Plus Personal Training

Single Leg Press

July 23, 2021 40 Plus Personal Training

Monster Walk

June 8, 2021July 22, 2021 40 Plus Personal Training

The Beast Backpedal

May 16, 2021May 16, 2021 40 Plus Personal Training

Battle of the Battle Ropes

May 10, 2021July 5, 2021 40 Plus Personal Training

Personal Training for Older Adults and Seniors in Eugene, Oregon

July 2, 2020July 2, 2020 40 Plus Personal Training

WOD: Back Circuit 2 (Video)

June 30, 2020July 2, 2020 40 Plus Personal Training

WOD: LEG CIRCUIT (VIDEO)

June 29, 2020July 2, 2020 40 Plus Personal Training

WOD: Chest and Abs (Video)

June 26, 2020July 2, 2020 40 Plus Personal Training

WOD: Back Circuit (VIDEO)