
Author: 40 Plus Personal Training


WOD: Back Circuit 2 (Video)

WOD: LEG CIRCUIT (VIDEO)

WOD: Chest and Abs (Video)

WOD: Back Circuit (VIDEO)

40 Plus Personal Training: COVID-19 UPDATE

COVID-19, Social Distancing, Gyms and Personal Training in Eugene, Oregon

Tips for Going Back to the Gym During Covid-19.
