40 Plus Personal Training
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40 Plus Personal Training
June 17, 2022
June 17, 2022
40 Plus Personal Training
Seated Medicine Ball Slams
June 2, 2022
June 2, 2022
40 Plus Personal Training
Medicine Ball Slams
June 1, 2022
40 Plus Personal Training
Heavy Bag Sledgehammer Slams
May 31, 2022
May 31, 2022
40 Plus Personal Training
Resistance Band Wrist Rolls
May 27, 2022
40 Plus Personal Training
Swiss Ball Bridges
May 26, 2022
40 Plus Personal Training
Swiss Ball Hamstring Rollouts
May 25, 2022
40 Plus Personal Training
Terra Core Alternating Bench Press
May 24, 2022
July 17, 2022
40 Plus Personal Training
Barbell Rollouts
May 23, 2022
May 23, 2022
40 Plus Personal Training
Standing Rope Pulls
May 22, 2022
40 Plus Personal Training
Resistance Band Decline Standing Chest Press
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