World Class Programs
Private Gyms
Affordable Prices
40 Plus Personal Training
Personal Training
40 Plus Personal Training is designed specifically to help people over the age of 40 get back in shape and feel healthy again.
Mobility Training
We have different sizes of boxes available for various appetites, from individuals to families.
Training Locations
40 Plus Personal Training is currently located at Oakway Golf Course in Eugene and on Oregon 99 in Cottage Grove with more spaces coming soon!
Please excuse the mess! Website is being completely updated 😃
Contact me at 40pluspt@gmail.com with any questions you have.
Call or text me at 541-505-6779 if you want to schedule your FREE week of Personal Training.
Testimonials
There is never been a better time to eat organic. Organic means working with nature. We’re coming into a fantastic time for European food.
- Delicious
- Ethical
- Sustainable
- Seasonal
- Free delivery
“Excellent Service”
Their service is brilliant! I really hope some of them are now using your service.
Fiona
“Love the flexibility”
We are very happy with the box and we value that we can have the standard box or choose our own.
Joseph
“Fantastic quality”
I’m really appreciating the quality and presentation. The flavour of the veg is outstanding.
Michelle
40 Plus Personal Training Sample Workouts
- Destroying the Biceps with KBox and Hanging Band Curls
- Mobility Not Yoga: Hands Wrists Forearms
- Cottage Grove Personal TrainingGet fit at 40, 50, 60, 70, 80, 90 and beyond. 40 Plus Personal Training specializes in helping people stay healthy as they age. 40 Plus Personal Training is not about heavy weights and high intensity. My goal is to make you strong and healthy in real life, not lifting 500lbs in the gym. I do this through moderate weights, designed variety, and constant intensity. If you would like to learn more, schedule your FREE WEEK OF PERSONAL TRAINING today.
40 Plus Personal Training 