Variety Minute (Lever Arm Edition)

Posted by40 Plus Personal TrainingPosted inVariety Minute

Variety Minute (Lever Arm Edition)

The Variety Minute is a daily series, demonstrating as many exercises as possible in 60 seconds or less.

The Variety Minute (Lever Arm Edition)

Lever Arms
  1. Lever Arm Shoulder Press
  2. Lever Arm Chest Press
  3. Alternating Lever Arm Chest Press
  4. Negative Lever Arm Chest Press
  5. Lever Arm Mini Chest Press
  6. Single Arm Lever Arm Chest Press
  7. Wide Lever Arm Rows
  8. Lever Arm Rows
  9. Single Arm Lever Clean and Press
  10. Single Arm Lever Arm Shoulder Press

FIRST 6 SESSIONS FREE!!!

4 FREE PERSONAL TRAINING SESSIONS

2 FREE MOBILITY SESSIONS

2 FREE CONDITIONING TUTORIALS

SCHEDULE YOUR SIX FREE SESSIONS TODAY

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