Hot to create your own mini bootcamp in 5 minutes or less.
Category Archives: Bootcamp
Body Weight Bootcamp for Older Adults
Body Weight Bootcamp designed for older adults and seniors. Workout from the privacy of your own home, no equipment needed!
GET FIT AT 40, 50, 60, 70, 80, 90 AND BEYOND!!!
Hot to create your own mini bootcamp in 5 minutes or less.
Body Weight Bootcamp designed for older adults and seniors. Workout from the privacy of your own home, no equipment needed!