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Category Archives: Exercise of the Day

Pull Overs!

Posted by40 Plus Personal TrainingAugust 4, 2021Posted inExercise of the DayLeave a comment on Pull Overs!

Single Leg Press

Posted by40 Plus Personal TrainingJuly 26, 2021July 26, 2021Posted inExercise of the DayLeave a comment on Single Leg Press

Monster Walk

Monster Walking at 40 Plus Personal Training

Posted by40 Plus Personal TrainingJuly 23, 2021Posted inExercise of the DayLeave a comment on Monster Walk

The Beast Backpedal

Posted by40 Plus Personal TrainingJune 8, 2021July 22, 2021Posted inExercise of the DayLeave a comment on The Beast Backpedal

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