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Exercise of the Day
May 25, 2022
40 Plus Personal Training
Terra Core Alternating Bench Press
May 24, 2022
40 Plus Personal Training
Barbell Rollouts
May 23, 2022
May 23, 2022
40 Plus Personal Training
Standing Rope Pulls
May 22, 2022
40 Plus Personal Training
Resistance Band Decline Standing Chest Press
May 21, 2022
40 Plus Personal Training
KPulley Straight Arm Pulldowns
May 20, 2022
May 20, 2022
40 Plus Personal Training
LEVER ARM LEG PRESS
May 19, 2022
May 19, 2022
40 Plus Personal Training
TRX PULSE LUNGES
May 18, 2022
May 18, 2022
40 Plus Personal Training
Terra Core Cable Pull Overs
May 17, 2022
May 18, 2022
40 Plus Personal Training
Inertia Wave Circles
October 30, 2021
40 Plus Personal Training
How to do Resistance Band Rows
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