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How to do Incline Get Ups

40 Plus Personal Training Eugene Oregon

How to do Incline Get Ups

Incline Get Ups
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Posted by40 Plus Personal TrainingOctober 25, 2021October 25, 2021Posted inExercise of the DayLeave a comment on How to do Incline Get Ups

How to do Resistance Band Deadlifts

40 Plus Personal Training Eugene Oregon

How to do Resistance Band Deadlifts

Resistance Band Deadlifts
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Posted by40 Plus Personal TrainingOctober 17, 2021Posted inExercise of the DayLeave a comment on How to do Resistance Band Deadlifts

How to use the Ab Wheel

40 Plus Personal Training Eugene Oregon

How to use the Ab Wheel

How to use the Ab Wheel
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Posted by40 Plus Personal TrainingOctober 17, 2021Posted inExercise of the DayLeave a comment on How to use the Ab Wheel

How to do TRX Reverse Flyes

40 Plus Personal Training Eugene Oregon

How to do TRX Reverse Flyes

TRX Reverse Flyes
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Posted by40 Plus Personal TrainingOctober 15, 2021October 16, 2021Posted inExercise of the DayLeave a comment on How to do TRX Reverse Flyes

How to do TRX Bridges and Alternating Hamstring Rollouts

40 Plus Personal Training Eugene Oregon

How to do TRX Bridges and Alternating Hamstring Rollouts

TRX ALTERNATING HAMSTRING ROLLOUTS
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Posted by40 Plus Personal TrainingOctober 14, 2021October 14, 2021Posted inExercise of the DayLeave a comment on How to do TRX Bridges and Alternating Hamstring Rollouts

How to do Goblet Squats from a Bench

40 Plus Personal Training Eugene Oregon

How to do Goblet Squats from a Bench

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Posted by40 Plus Personal TrainingOctober 13, 2021Posted inExercise of the DayLeave a comment on How to do Goblet Squats from a Bench

How to do Goblet Squats

40 Plus Personal Training Eugene Oregon

How to do Goblet Squats

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Posted by40 Plus Personal TrainingOctober 12, 2021Posted inExercise of the DayLeave a comment on How to do Goblet Squats

Dumbbell Pull Over Instructions

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Posted by40 Plus Personal TrainingAugust 18, 2021Posted inExercise of the DayLeave a comment on Dumbbell Pull Over Instructions

KPulley Anti-Rotational Ab Twists

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Posted by40 Plus Personal TrainingAugust 15, 2021August 15, 2021Posted inExercise of the DayLeave a comment on KPulley Anti-Rotational Ab Twists

Cable Pull Overs

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Posted by40 Plus Personal TrainingAugust 11, 2021Posted inExercise of the DayLeave a comment on Cable Pull Overs

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