Back Circuit #2 at Eugene 40 Plus Personal Training Dumbbell Bent Over Rows Cable SAPDs TRX Reverse Flyes Cable High Curls
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WOD: Back Circuit (VIDEO)
June 26th Back Circuit Seated Rows 10 reps Dumbbell Clean and Press 10 reps TRX Reverse Flyes 10 reps Inertia Wave 30 seconds 3 rounds Enjoy!