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Tag Archives: back

WOD: Back Circuit 2 (Video)

Back Circuit #2 at Eugene 40 Plus Personal Training Dumbbell Bent Over Rows Cable SAPDs TRX Reverse Flyes Cable High Curls

Posted by40 Plus Personal TrainingJuly 2, 2020July 2, 2020Posted inUncategorizedTags:back, CircuitsLeave a comment on WOD: Back Circuit 2 (Video)

WOD: Back Circuit (VIDEO)

June 26th Back Circuit Seated Rows 10 reps Dumbbell Clean and Press 10 reps TRX Reverse Flyes 10 reps Inertia Wave 30 seconds 3 rounds Enjoy!

Posted by40 Plus Personal TrainingJune 26, 2020July 2, 2020Posted inUncategorizedTags:back, CircuitsLeave a comment on WOD: Back Circuit (VIDEO)
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