WOD: Back Circuit (VIDEO)

Posted by40 Plus Personal TrainingPosted inUncategorizedTags:,
Back Circuit at 40 Plus Personal Training

June 26th Back Circuit

Seated Rows 10 reps

Dumbbell Clean and Press 10 reps

TRX Reverse Flyes 10 reps

Inertia Wave 30 seconds

3 rounds

Enjoy!

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