June 29, 2020July 2, 2020 40 Plus Personal Training WOD: Chest and Abs (Video) WOD 6-29 Chest and Abs Circuit WOD Chest and Abs Circuit DB Incline Mini Fulls 10*10repsDumbbell Crunches 10 repsDumbbell Leg Lifts 10 repsL-Sits count to 303 rounds Enjoy! LEARN MORE ABOUT 40 PLUS PERSONAL TRAINING AND SCHEDULE YOUR FREE WEEK OF PERSONAL TRAINING Share this:EmailLike this:Like Loading... Related