WOD: LEG CIRCUIT (VIDEO)

Posted by40 Plus Personal TrainingPosted inUncategorizedTags:,
WOD 6-30 LEG CIRCUIT at Eugene 40 Plus Personal Training

WOD: LEG CIRCUIT (VIDEO)

  • Dumbbell Front Squats 10 reps
  • Slow and Low Shuffle
  • Plyometric Lunges 10 per leg
  • 3 rounds

Enjoy!

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