40 Plus Personal Training

Get Fit at 40, 50, 60, 70, 80, 90 and beyond.

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Category: Uncategorized

May 11, 2020May 13, 2020 40 Plus Personal Training

Push Ups for Seniors

May 10, 2020May 13, 2020 40 Plus Personal Training

Squats for Seniors

May 9, 2020May 13, 2020 40 Plus Personal Training

Swiss Ball Exercises for Seniors.

April 7, 2020May 20, 2020 40 Plus Personal Training

At Home Push Circuits

March 20, 2020March 21, 2020 40 Plus Personal Training

Coronavirus Home Workout for Seniors #6

March 20, 2020March 21, 2020 40 Plus Personal Training

Coronavirus Home Workout for Seniors #4

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